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    Heather Irvine

    Heather Mayer Irvine of Bethlehem is an RRCA-certified run coach and a running journalist. She is the former nutrition and training editor for Runner's World and the author of the Runner's World Vegetarian Cookbook. She's been running for more than two decades and hated it at first. Heather is an eight-time marathoner with a 3:23 best. She also holds a 19:40 5K PR (Bethlehem Running Festival), a 1:32 half PR, and a 5:33 mile PR.

    For more information, contact Heather at heathercanbereached@gmail.com.

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    METTA Performance

    METTA's coaching philosophy, the METTA Method supports sustainable high performance in professionals and athletes by focusing on the whole self: mind, body and soul.

    Holly Benner is a peak performance geek, passionate about coaching others to achieve goals through transformative experiences. She is a former professional triathlete, elite swimmer, rower, runner, and Industrial-Organizational Psychologist. Under her guidance, Hollys athletes have recorded personal best performances, podiums, and victories in a variety of cycling, triathlon, and running events.

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