Powerstep Nightsock

Powerstep’s UltraStretch ® Night Sock for Plantar Fasciitis combines ultra-soft material, a comfortable sleeve design and an adjustable dorsiflexion strap which gently pulls the toes to stretch the calf muscle and soft tissues of the foot and ankle. Provides a gentle and effective stretch to keep the foot in a neutral position. Helps alleviate the heel pain associated with common overuse injuries such as Plantar Fasciitis and Achilles Tendonitis when taking those first morning steps. Wearing Instructions: For wear during sleep or rest. Unfasten both straps and slide sock over foot and calf with the calf band centered on the front of the leg. The sock should rest just under the knee and should not be pulled so tightly that it comes over the knee. Fasten the calf band closure so it is comfortably secured. Rest foot on the floor at a 90-degree ankle and pull the adjustable dorsiflexion strap so that it lifts the toes up approximately 1” off the floor. CAUTION: DO NOT PULL TIGHT OR OVERSTRETCH THE TOES. You will not feel a noticeable stretch in this position. The dorsiflexion strap will provide a gentle stretch naturally as the foot slowly begins to contract and the toes extend downward. If the sock feels uncomfortable or too tight, slightly loosen the dorsiflexion strap.