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Registration opens 3/1/23
Training starts Saturday 7/8/23
Both 5k and Half groups meet at Aardvark every Saturday to depart for the run @ 7:30am.
Graduation races Saturday 10/21/23 & Sunday 10/22/23
Frozen Feet Participants Save $20! (You will be emailed a coupon code)
5k Group ($65):
The 5k group is perfect for beginners ("Couch to 5k") or for folks chasing after their 5k PR. You'll get incredible support and running tips from our 5k Team Coach & staff! You will receive a detailed training program that includes a four day a week, 15 week, workout schedule.
Half Marathon Group ($75):
We recommend that you have comfortably finished a 10k within a year of registering for this program. All runs are staffed to help set a pace and motivate you! You will receive a detailed training program that includes a five day a week, 15 week workout schedule. We offer random tips here and there, but this program is not as coached as the 5k. Please ask the staff or fellow teammates if you have any questions! We are all here to help and have fun! Long runs for the half marathon training are completed from Aardvark Saturday mornings.
Graduation Races:
Bethlehem Running Festival
October 21,2023 5k & 10K
October 22, 2023 Half Marathon
Benefits of joining the Team include:
*"Sign Up" Swag. This year it's a Team Vark Exclusive Buff!
*$25 Aardvark Gift Certificate
*10% OFF Regular Priced Items (Valid 3/1/23-10/31/23)
*15 Week Training Plan (sent via email)
*Iconic Brooks Finisher Race Day Shirt
*Weekly Emails
*Team Vark Exclusive Events
*Team Vark Exclusive Giveaways
*Sign up by April 1 and you will be entered into a drawing for a BROOKS "fit that includes a Brooks Shirt, Brooks Shorts, Brooks Hat and Brooks Socks of your choice from the shop!
SOLD OUT**REGISTER NOW!**SOLD OUT
HALF MARATHON TRAINING PROGRAM
Ask to join our Team Vark Facebook Page. This is a good resource for runners.
Please email teamvark@aardvarksportsshop.com if you have any questions!